Here's something you won't hear about from Visit Jacksonville: Of the 50 largest metro areas in the U.S., Jacksonville is ranked 37th in health and fitness, according to the American College of Sports Medicine's American Fitness Index.
Despite a higher percentage of city parks, public playgrounds and recreation centers than "healthier" cities, Jacksonville has a significant number of "improvement priority areas" including the incidence of obesity, asthma and coronary heart disease, number of smokers and death rate for diabetes and cardiovascular disease.
The I'm a Star Foundation is one local organization that is not taking this news sitting down-literally or figuratively. In support of its mission to empower young people to become solution-oriented leaders, I'm a Star Foundation hosts Let's Move Jacksonville December 8 at A. Phillip Randolph Heritage Park. In addition to free healthy snacks, exercise tips, workshops and live entertainment, the event features an attempt at the World's Largest Flash Dance record with the "I'm a Star Slide." Participants of all ages can help "slide obsesity out of Duval" by learning the steps and coming to the event. Or just coming to the event.
Check out this video of the "I'm a Star Shuffle," then learn the steps below.