Take some time out to explore the deeper mysteries of snuggling, cuddling and nuzzling. In my opinion, that’s your sacred duty. It’s your raison d’etre, ne plus ultra, sine qua non. Nurture your somatic wisdom with what we in the consciousness industry refer to as yummy warm fuzzy wonder love. At the very least, engage in some prolonged hugging with a creature you’re close to. Tender physical touch isn’t just a luxury; it’s a necessity.